hello & welcome
Wife, mother, & blogger
Thank you for stopping by. I love to write, read and journal and am always looking for ways to improve my health and keep my mind young.
I have been using affirmations to help me stay on track with goals, get through those hard times and to help me stay positive and happy.
I love learning about meditation, yoga and crystals and look forward to sharing my discoveries with you.

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get to know me
These are a few of my favorite things…
- Going for daily walks in our local Provincial Park with my husband and our dog. In the winter it’s like an extension of our own backyard.
- Being able to see deer, birds, rabbits and turkeys from my kitchen window.
- I love the scent of candles and enjoying a relaxing bath in my soaker tub.
- Herbal teas are my guilty pleasure and I love discovering new ones.